This smoothie is a real treat! I like to make smoothies like this on a weekend mornings and enjoy it as a little healthy dessert. It’s a perfect mix of sweet chia pudding and slightly sour strawberries.
For this smoothie you will need:
4 table spoons of chia seeds
200ml of soy milk
1 table spoon of maple syrup
300 grams of frozen strawberries
Splash of water
- Mix chia seeds, soy milk and maple syrup and leave it for at least an hour to soak. It should form into pudding like consistency.
- Blend frozen strawberries with a splash of water until smooth
- Layer everything into a glass, pop few strawberries on top and you are done!
Just as any other smoothie it’s super easy, delicious and it’s done in few minutes. This amount will make 2, 200ml glasses full of godness. It does taste like dessert, but it’s packed with nutrients with no added fats, artificial colors or preservatives.